CELERIAC: A Humble Nutritious Root
with Gourmet Potential (from John Scheepers Kitchen Seeds)
Celeriac is low in starch and high in fiber, potassium, magnesium, and
vitamins C and B6. To get at its delicious interior, you need to remove its
bumpy exterior, and a vegetable peeler isn't up to the task. Use a knife to
slice off about a quarter inch all around until you have a dense, creamy white
globe. How might you ask, should I use it? It is a perfect addition to
soul-satisfying winter soups and stews. We love tossing chunks of Celeriac with
other root vegetables, drizzling them in olive oil and sprinkling them with
kosher salt and black pepper for a good roasting. Raw Celeriac is nice shredded
in tossed salads or coleslaw. In Paris, every local bistro offers a version of
"remoulade" ~ Celeriac that is cut into matchsticks, steamed briefly,
and then slathered with a mustardy-mayonnaise sauce.
It is fun to experiment
with Celeriac in place of, or in combination with, Potatoes in traditional
recipes for gratins and mashes. If you're watching calories, you'll be happy to
know that Celeriac has just 25% of a Potato's starch. Try cooking equal amounts
of Celeriac and Yellow potatoes until fork tender, then mash them together with
cream and a little butter.
Four Season Farm, Harborside, Maine
Celeriac Cutlets
Celeriac
Egg beaten
Bread crumbs
Butter
Parsley chopped fine
Lemon
A German vegetarian friend gave us this old family
recipe: Peel one celery root per person, cut them in half and parboil until
not-quite-tender. Slice them into pieces a half inch thick, dip them in a
beaten egg and roll in breadcrumbs until thoroughly coated. Fry on both sides
in lots of butter until crisp. Serve hot, sprinkled with parsley and a few
squeezes of lemon.
Good ole Martha Stewart has a number of great recipes for Celeriac. Click here for her top 10.
Good ole Martha Stewart has a number of great recipes for Celeriac. Click here for her top 10.
Celeriac
Rémoulade
§
1/4 cup mayonnaise
§
2 tablespoons crème fraîche or sour cream
§
1 tablespoon minced dill pickle
§
1 tablespoon minced fresh parsley leaves
§
2 teaspoons fresh lemon juice
§
1/2 teaspoon capers, minced, if desired
§
1/2 teaspoon Dijon mustard
§
a pinch dried tarragon, crumbled
§
2 small celeriac, peeled, cut into
matchstick pieces or shredded
In a large saucepan of salted boiling
water cook celeriac 2 minutes. Drain in a sieve and refresh under cold water.
Dry completely.
In a small bowl stir together remaining
ingredients until combined well. Add celeriac to sauce and stir together. Chill
salad until ready to serve.
Smashed Celeriac
Jamie Oliver
§
1 celeriac, peeled and cubed
§
olive oil
§
1 handful of fresh thyme, leaves picked
§
2 cloves of garlic, finely chopped
§
sea salt and freshly ground black pepper
§ 3–4
tablespoons water or stock
Sautee cubed celeriac, thyme and garlic in olive
oil, for 5 minutes on high heat. Turn the heat down to a simmer, add the water
or stock, place a lid on top and cook for around 25 minutes, until tender.
Season carefully to taste and stir around with a spoon to smash up the
celeriac. Serve as a side dish with any meal.
There are many Celeriac Soup recipes - but this one sure looks interesting...!
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